Subject: Throwback Thursday Pic...

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

These series of pics show my personal 2 year fat loss transformation journey.

Going from 220 lbs. in 2018 to a lean and trim 190 lbs. in 2020.

Throwback Thursday... #throwbackthursday
My 2 year Fit Over 40 Transformation!
The cool thing about this fat loss transformation is I never counted calories, never tracked macros, never starved myself with low carbs, keto, or any other extreme approach.

This time around it was all about better eating habits and healthier lifestyle choices. My goal now is to not just "get lean", but rather "stay lean" and actually enjoy the process!

I explain exactly how I did it in my new e-Book:
"How I Went From Fat To Ripped After 40"

If you'd like a copy, just click on the link below, enter your e-mail, and I'll send you a copy of the PDF download for free.

all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

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P.S.
I just finished writing a brand new e-book called:
"How I Was Able To Go From FAT To RIPPED After 40".

If you would like to have a copy, you can download it
for FREE right on my website here.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2020-06-25. Report abuse