| Hey Friend,
It's your muscle building coach Lee Hayward, and I wanted to let you know that the New Total Fitness Bodybuilding Workout Of The Month has been posted.
This month we're going to follow a 3 Day Total Body MASS & Power Routine!
The nice thing about Total Body Workouts is they allow you to train your major muscle groups frequently. In this case 3 times per week. However, unlike most traditional total body programs, we are going to vary the exercises from workout to workout. This way you won’t get bored of doing the same routine over and over again. Not only that, but it will allow for more complete and balanced muscle development.
If you are not yet a member of the Total Fitness Bodybuilding "Inner Circle" Coaching Club, you can sign up at: http://www.TotalFitnessBodybuilding.com
Each month "Inner Circle" members get a brand new workout training cycle that builds on
the progress made from the previous months program. Everything is outlined for you in easy to follow detail; the body part split, the exercises, sets, reps, and weights that you should lift from week to week in order to make continuous progress towards your muscle building goals.
In this Exclusive Club you’ll get “side-by-side” coaching as a
VIP member and you'll get to chat with other like minded members in a friendly and supportive environment.
You’ll
also be able to participate in our LIVE “Members Only” video coaching sessions where you'll get the honest truth – No Fluff, No Filler – about what it takes to pack on lean muscle and get ripped FAST!
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| Click on the link below to join the club and download the...
3 Day Total Body MASS & Power Routine <-Download Your Copy
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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