Subject: The stretch you should have done this morning

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If you're like most people your body can be pretty stiff when you first wake up and get out of bed.

Luckily there is a 15-second stretch that you can do first thing in the morning that will really help your body feel better.

all the best,
Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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