| Hi Friend,
One of the most controversial food groups these days is "carbohydrates".
While it's true that eating the wrong carbs at the wrong times can bring your fat loss progress to a screeching halt...
The opposite is also true, because when you eat the right carbs at the right times it can take your physique to the next level of strength, energy, muscularity, and leanness!
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| | Everyday during the Lose Your Gut Challenge we've been doing LIVE video lesson. The replay of each lesson has been pinned to the top of the group in the "Featured" section, so if you've missed any of them - you can easily catch up and still follow along with our challenge group.
Here's a List Of The Most Important ACTION STEPS: |
| all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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| | P.S. I'll be doing a LIVE video review of the day at 8 pm EST this evening on our facebook group. This is where a lot of the coaching takes place, so you don't want to miss out. |
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