“I go to the gym regularly and I workout hard, but for some reason I am not getting any bigger… WHY ???”
Hey Friend,
It's your muscle building coach Lee Hayward here and I get asked this question A LOT by skinny guys who are desperately
trying to put some solid muscle mass on their bones.
More often than not the
reason for their lack of results is NOT with the workout program they
are following, but rather what's fueling their workouts.
What you eat is one of the most critical aspects of gaining muscular
bodyweight. You can have your weight training routine down pat, but if
your diet doesn't meet your nutritional needs you will NOT get bigger, regardless of how hard you train in the gym. In the blog post below you're going to get a sample clean bulking meal plan that you can follow to help fill out your frame with lean muscular bodyweight. Click Here To Download Your Sample Bulk Up Meal Plan |