We're all striving to become the best versions of ourselves...
In doing so most people prioritize getting an education, building self confidence, achieving career and financial success, while developing meaningful relationships along the way.
While all of these things are very important, the one thing that tops them all - and can literally make or break your success - is your personal health and fitness.
If you don't feel comfortable in your own body, it's going to be really hard to feel truly self confident as a person.
Even if you achieve what most folks would consider a successful life on the outside - financial independence, a successful career, happy family and quality relationships - these things will never truly fulfill you if you are not happy with YOU on the inside.
If your health is suffering, if you don't feel confident in your own skin, if you're embarrassed about how far your belly sticks out when you take your shirt off, if you get out of breath doing the simplest of tasks, you fear that you won't live to see your children or grand children grow up, and you can't do the things you want to do because your body is holding you back...
Then all the material wealth and success will not fill those voids in your life.
Your body is the vehicle that carries you through life, and if your vehicle is on the verge of breaking down due to poor health and neglect - you need to make a change.
In this video Jeff Samataro and I discuss how improving our personal fitness has been a life changing experience for both of us.
