Subject: The "Dirty Dozen" - (NOT a 12-Pack of Beer)

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Have you ever consumed the "Dirty Dozen"? (I certainly have...)

And just in case you are wondering, I'm not referring to drinking a 12 pack of beer. Even though I'm sure quite a few people have done that as well :-)

The Dirty Dozen we're going to cover here is fruits and vegetables. There's a huge debate as to whether or not you should eat fruits and vegetables that have been treated with pesticides.

And while in the perfect world all our food would be natural and organic, I am here to tell you that the health benefits of eating fresh fruit and vegetables outweighs the risks of pesticide exposure.

However, there is a way to make smarter & healthier food choices while saving money in the process. At the link below you're going to learn the 12 fruits and veggies that treated the most with pesticides and what you can start doing TODAY to avoid these pesticides.

You're also going to learn about the "Clean 15", which are foods that you NEVER have to buy organic because they are not sprayed with pesticides.

The Dirty Dozen or The Clean 15? (Which is Better)
<<--Read This Article
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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