This would prevent you from wasting your precious time in the gym and it would speed up the whole muscle building process… Right?
Well, it sounds good in theory, but the problem is that the so called
"Best Workout Routine" is constantly changing...
And it's not changing because of latest workout trend or fancy exercise gadget - But rather the best workout program changes because of YOU and your personal progress.
There
are so many training variables involved with training that what may be a good workout for
one person, may not be a good workout for another person.
But in the blog post below you're going to find out the "Best Workout" to follow for YOU right now at this point in your training...
