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Hey Friend,
This week we launched the Total Fitness Bodybuilding Podcast and the feedback received so far has been very positive...
I've gotten numerous emails and private messages from many of you and it's much appreciated - thank you 😊 👍 |
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| If you haven't have a chance to listen to episode #1 of the Total Fitness Bodybuilding Podcast you can do so at either one of the links below:
Every Tuesday there will be a new episode released to help you with reaching your health and fitness goals so you can become the BEST Version Of You! |
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And Friend, I also wanted to remind you that TODAY Friday May 17th we're having a LIVE @ FIVE video Q and A over on the Total Fitness Bodybuilding YouTube Channel at:
https://www.youtube.com/leemhayward
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You're welcome to join me LIVE TODAY and we can discuss anything you would like regarding fitness and nutrition, building muscle, losing fat, and getting in your best shape...
Total Fitness Bodybuilding LIVE Q and A today at 5 pm EST |
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all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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P.S. If you can't make the LIVE Stream today, but would still like some help with your fitness and nutrition program. You can book in for a one-on-one consultation coaching call with me and we can discuss a realistic action plan that's right for you.
To schedule your consultation coaching call, just Click Here
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