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Hey Friend,
When it comes to doing cardio first thing in the morning you're going to hear mixed opinions...
Some say that you'll be able burn more bodyfat if you do cardio on an empty stomach.
And others say that you won't be able to train as hard if you exercise in a fasted state.
It's just one of those arguments in the fitness world that never seems to get settled.
But today we're going to try and settle this once and for all and lay out an ideal solution that will help you reach your personal fitness and fat loss goals...
Should You Do Cardio on an Empty Stomach? <<--Click Here to find out |
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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