Did you know that immediately after you exercise intensely, your body will release your MOST STUBBORN body fat into the bloodstream?
But if you're not careful, research shows this newly released bodyfat can literally move from your upper body to your lower body (or somewhere else) and just be RESTORED as body fat again.
Weird and wacky – I know, but the human body is designed to be a survivor. So your body will do whatever necessary to protect itself by HOLDING ON to more fat.
This is a process called “fat defense” (aka- re-esterification) and there is a SUPER easy way to avoid it so you can lose MORE stubborn fat.
All you have to do is simply follow the 12 minute solution found on the next page so you can STOP your body from REGAINING the weight back.
Make no mistake about it. 99.9% of exercisers who don't have access to this information will hit a stubborn weight loss plateau and STOP losing fat.
