Re-cap of the "Lose Your Gut" Challenge Lessons

- Tweet0
- 0
- Pin It 0
- 0
- Subscribe to RSS
Subscribe

Subject: Re-cap of the "Lose Your Gut" Challenge Lessons

Lee Hayward's Total Fitness Bodybuilding Tips

Hey Friend,

We're coming down the home stretch for the 5 Day "Lose Your Gut" Challenge and I just wanted to highlight some of the key lessons and accountability tasks to make sure you're getting the most out of the challenge group.

5 Day Lose Your Gut Challenge - Fall 2022

All the Daily LIVE Video Lessons are pinned to the top of the group in the featured posts at:

https://www.facebook.com/groups/lose.your.gut.fall2022

Day 1 - Preparing for success with food shopping and meal prep.

Day 2 - The 3 ways protein will help you to Lose Your Gut.

Day 3 - Why NOT eating enough veggies will hinder your fat loss progress.

You need to watch these video lessons and complete the accountability tasks for each one in order to stay in the group.

And if you haven't already done so - make sure that you...

1. Watch the Lose Your Gut challenge this kick off video here.

2. Download the Nutrition Cheat Sheet here.

3. Register for the LIVE Graduation Workshop here.

If you have any questions, problems watching the videos, or downloading the cheat sheet PDF, let me know by posting them to the group and we'll help you out.

all the best,

Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

You may unsubscribe or change your contact details at any time.

Subscribe

Subject: Re-cap of the "Lose Your Gut" Challenge Lessons