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Hey Friend,
If you are currently following a mass building bulk up program, than you'll want to give this Quick & Easy Bulk Up Diet Trick a try...
If you've ever tried to "bulk up" than you know that following a high calorie bulking diet is NOT easy. It's just as hard for a skinny ectomorph to gain weight, as it is for an overweight endomorph to lose weight.
The biggest challenge when it comes to bulking is trying to consume enough calories to put yourself in a caloric surplus for growth. Most skinny hardgainers just don't have a big enough appetite to meet their bulking calorie needs.
But there is a killer old-school bodybuilding trick that you can start using ASAP to add calories to your bulk up diet without having to force down any extra food.
And the best part, is that you can get everything you need at your local grocery store for less than 1 dollar per day.
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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