| Hey Friend,
31 million Americans suffer with low back pain. - 80% of people with back pain say it keeps them up at night
- 35% of people with back pain say they experience less sexual enjoyment.
- And 20% of Americans have
had to make major lifestyle changes such as losing their job, cutting
down on hours, or needing to move in with their children because of
pain.
- 72% of people with back pain are using pain medication. And 20% are receiving long-term opioid prescriptions
The
worst part about all of this is that most people will "just deal with
it", or spend thousands of dollars looking in the wrong places for
relief.
I've never personally seen a "miracle" cure for back
pain, but today's article focuses on 3 simple triggers that cause most
back pain that can be corrected and, if done properly, stand a good
chance to help you get rid of chronic back pain in as little as 7 days.
3 Triggers that Cause Back Pain (and simple solutions for each)
Hope this helps, |
|
all the best, Lee Hayward (Your Muscle Building Coach) https://www.LeeHayward.com
|
|
|