Hey Friend,
Protein is good for you, right?
In fact, one study found that high protein diets CAN reduce life expectancy by the same number of years as smoking 20 cigarettes a
day!
Yes, protein CAN be good for you... it can help you build muscle, burn more fat, have a stronger immune system, more energy, less pain... even eliminate gas and shrink your waistline.
Without the ability to DIGEST the protein you eat... you risk indigestion, bloating, heartburn, water retention, low energy, weak bones, obesity and even cancer.
The key lies in your body's ability to BREAK DOWN the protein you eat, something very few people can do. And gets a lot harder with age, especially after 40.
That's why you'll probably be shocked to see this video (below) of a steak being digested by one simple nutrient that takes 30 seconds or less to add to your diet each day.
This ONE NUTRIENT could be the difference in whether protein transforms your health, or destroys your digestion and steals years from your
life: |