Hey Friend,

It's Lee Hayward here and over the past 20+ years that I've been involved in the Iron Game I've had the opportunity to surround myself with a lot of top level bodybuilders, powerlifters, fitness competitors, coaches, etc.
 
And one thing that I've noticed in particular that everyone of these competitors have in common is...

They all use carbohydrate "manipulation" to get and STAY lean. 

Carb manipulation simply means cycling carbs strategically on a daily or weekly basis. Whether it's a bodybuilder of fitness competitor dieting for a show, or a powerlifter trying to make a desired weight class, they all use carb cycling as part of their nutritional strategy.

And there's absolutely no reason you can't do the exact same thing too.

But first, you need to realize that carbs are not necessarily the enemy all the time. In fact, they can actually be your best fat burning friends 

...IF you use them strategically.

So if you really want to control fat loss once and for all and learn how it's possible for you to "mimic" the pros who sport a six pack abs and ripped muscle definition...

It's crucial for you to understand the PROS & CONS of carb intake.

Trust me, it can be a love-hate relationship.

1. Carbs are muscle sparing. In other words, they preserve and prevent the breakdown of lean calorie burning muscle tissue.

2. They provide energy to the brain and the body.

3. They help spark our metabolism and keep it elevated to prevent metabolic slowdown and keep fat-burning hormones at optimal levels.

4. They fuel vitally important metabolic processes in the body that can help us exercise harder and recover faster.

5. They stimulate insulin, which leads to a very anabolic / muscle building environment (this is kind of a catch 22 as you'll read in a second).

1. Carbs spike insulin levels and elevate blood sugar. It's almost impossible to burn body fat in the presence of high insulin levels. (hence - the catch 22 above)

2. Consuming too many carbs over lengthy periods of time can lead to a lot of fat spillover (see chart below), which leads to excess fat storage. Think obesity,
heart disease, diabetes, etc.

3. Carbs (especially processed carbs) are the most abused nutrient from both a health and fat loss perspective.

4. Excess carb intake creates a lot of water retention, which leads to a soft look so it makes you look and feel bloated.

5. Processed carbs hide nasty fillers and chemicals that can potentially lead to severe health challenges. We call these obesity additives.

Additionally, grain-based processed carbs such as cereals, breads, and most pastas contain "anti-nutrients" and gluten that can block fat-loss and potentially lead to various types of autoimmune diseases and internal inflammation.

Now you can see why people think you can just cut out carbs to lose weight. But obviously there's a lot more to it because we need carbs to stay healthy and keep our metabolism happy and burning fat.

Besides that, low carb diets really only work for 5 to 7 days at a time before your thyroid & leptin levels react negatively to slow metabolic rate and suppress fat burning hormones.

Now you can see the crux of carb intake. It can be a double-edged sword.

That's why you gotta get "sneaky" and cycle your carb intake to maximize both your health and long term fat-loss. And that exactly what my buddy Shaun Hadsall shows you how to do in his 4 Cycle Fat-Loss Carb Cycling System.

You'll discover exactly how to eat LOTS of carbs and NEVER store them as fat with a brand new technique called Macro-PatterningTM and it's pretty darn cool,
if I do say so myself.

In fact, it's mandatory that you use high carb days and even your favorite cheat foods when using Shaun's new system.

1. Stimulate the hormones that control your body's ability to burn off stubborn belly fat...

2. PREVENT the metabolic slowdown that causes plateaus when trying to lose weight with a traditional "diet"...

3. Double the fat-burning effect EVERY time you exercise by making your exercise and nutrition work together SYNERGISTICALLY!

That's what makes Shaun's 4 Cycles of Fat Loss unlike any other nutrition plan in existence.

And it gets even better because when you understand how to time your nutrients precisely you'll discover how you can use food to master your hormones, control your metabolism, and NEVER store carbs as fat on the body.

And Shaun has just decided to show you exactly how to do all of the above 100% *free* by sweetening the pot with his brand new bonus:

Now you can use this program to RID "dieting" from your life forever and AVOID rebound weight gain once and for all.

Woohoo! NO MORE dieting!!

The weight-loss industry has needed a solution like this for years so it's something that I HIGHLY recommend.

GRAB this system. You won't regret it. And for the next couple hours you can get it for 62% off.

==>> 4 Cycle Fat-Loss Save 62% + Fast Start Video Lessons *FREE* ($300 value)

all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.LeeHayward.com

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P.S.
There's only a couple hours left to SAVE 62%