| Hey Friend,
Do you pay attention to how you breathe when lifting weights?
A lot of people take their breathing for granted and just huff, puff, and grunt while they workout without any rhyme or reason.
But your breathing can have a huge impact on your ability to generate strength and power when you lift weights!
Just click on the link below to check out my blog post and learn a simple breathing trick that will instantly increase your max strength during big heavy compound lifts.
|
| all the best, Lee Hayward (Your Muscle Building Coach) http://www.TotalFitnessBodybuilding.com
============================= |
|
|
| |
|