It's your muscle building coach Lee Hayward here and I hope you're having an awesome weekend.
I just wanted to drop you a quick e-mail letting you know about a kick a$$ power rack workout that my friends over at Critical Bench posted up on their YouTube channel...
>> Power Rack Workout Routine - 4 Killer ExercisesThis one is great for when you are pressed for time and need to get in a fast and effective muscle building workout. It only takes 20 minutes, but you'll work all your major muscle groups from top to bottom.
Click Here to check out the power rack workout for yourself, and make sure to subscribe to their YouTube channel for more unique workout programs and training tips.