Hey Friend,
Are you tired of setting New Year's fitness goals and have them fizzle out by February?
In this episode of the Total Fitness Bodybuilding Podcast, we're going to do a deep dive into the Top 5 Mistakes people make when trying to get fit in the new year. From unrealistic expectations to poor workout planning, we're going to break down the 5 root causes of failure.
By learning where most people fail, you can then focus on doing the opposite and set yourself up for success towards making lasting changes and building your best body in 2025. |
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