Hey Friend,
Do you sometimes lack motivation to workout?
Does your procrastination and laziness hold you back from going to the gym?
Do you ever find yourself giving into temptations and cheating on your diet?
In today's episode of the Total Fitness Bodybuilding podcast we're going to discuss the number # 1 reason why most guys lose motivation and fall short of hitting their fitness and fat loss goals.
Plus you'll get some practical tips and strategies to overcome the obstacles and challenges that stand in your way - especially over the Christmas Holiday Season.
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