Hey Friend,
The Old-School Bodybuilding was a completely different breed to the monstrous figures which take to the Mr. Olympia Stage.
Legendary bodybuilders built physiques that were chiseled from raw athleticism, cardiovascular fitness, and pure functional strength. These guys placed just as much emphasis on health, vitality, and well being as they did on training to increase muscle size.
Today you're going to learn about the training methods of one of the greatest old-school bodybuilders of all time - Steve Reeves.
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