Subject: Old School Bodybuilding Techniques To Beat Genetic Limitations

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Despite having numerous workout plans and nutrition regimens available these days, many people still struggle to get the results they want from their efforts.

No matter what body type you have, sometimes it's more important to take a step back and once again consider techniques that have a proven track record. We are talking about techniques that has been used all the way back since the golden age of bodybuilding.

The Old School bodybuilders knew exactly how to craft their bodies into masterpiece physiques using good nutrition and hard work. Most of the advanced performance enhancing drugs that many top level bodybuilders use today had not even been invented yet, which makes the training and nutrition methods of the old school bodybuilders very interesting to study since they used more natural techniques.

So Friend if you've been hard at work at the gym, without any clear results for some time, it might be time to re-examine some of these old school methods...

Body Composition 101:
Using Old School Bodybuilding Techniques To Beat Genetic Limitations

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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