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Hey Friend,
Just wanted to drop you a quick email letting you know that I won't be posting a new Total Fitness Bodybuilding Podcast this week because I'm on a camping trip at Gros Morne National Park with my family.
But we'll resume our regularly scheduled podcasts next week :-)
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| Note: This is what "Total Fitness Bodybuilding" is all about... Being able to live life to the fullest without having your body holding you back from doing the things you love! |
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In the meantime, you can listen to any podcast episodes that you may have missed at the links below...
YouTube Podcasts
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all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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P.S. If you would like some help with your fitness and nutrition program. You can book in for a one-on-one consultation coaching call with Lee Hayward to discuss a realistic action plan that's right for you.
To schedule your free consultation coaching call, just Click Here
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