Subject: No Live Q & A Today

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Just want to give you a heads up that I will NOT be doing our regular Friday Live @ Five Q & A today over on the Total Fitness Bodybuilding YouTube Channel.

The reason is because my niece is doing her first boxing match tonight and I'm going to go watch and support her. 🥊 👍 

We'll resume our regular video chat schedule next week.

But in the meantime, I recommend that you check out the latest episode of the Total Fitness Bodybuilding Podcast that was posted up earlier today.
How To Get Fit On A Budget
You can listen to the Total Fitness Bodybuilding Podcast on:



Just search for "Lee Hayward's Total Fitness Bodybuilding Podcast".
all the best, 
Lee Hayward
(Your Muscle Building Coach)
============

P.S.
If you would like some help with achieving your very own fitness and physique transformation in 2025 check out this video: How To Lean & Muscular This Year.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
You may unsubscribe or change your contact details at any time.