However, I'm happy to say that I've been able to turn that around, and
even better, I've simplified the process.
Now I'm just focusing on those few key
elements that accelerate fat loss without having to go to extremes.
It's
like the 80/20 rule for losing fat and getting in shape.
Focus on mastering the critical 20% that delivers 80% of the results.
I'm no longer doing those insane 6 days per week gym routines, at most I go to the gym 3 days per week.
I'm not following any crazy "low carb" or "zero carb" restrictive diet
plans. In fact, it's quite the opposite and I'm able to enjoy big tasty
satisfying meals.
I've been using this new system for over a
year now and I love it!
I'm not hungry and I don't feel deprived - it's actually a
very fun and enjoyable way to eat, exercise, and live... Unlike the grueling pre-contest "cutting diets" that I used to follow in the past.
If you'd
like some help with laying out a realistic and sustainable fat loss
program that fits with your lifestyle, and one that you actually enjoy
following... Then just visit my website at: https://www.MuscleAfter40Blueprint.com
| 
