Hey Friend,
Hope you're having a great day and are on track to achieving your health and fitness goals this week 💪
If you've been following along with our podcast, you probably recall that Jeff recently moved to California to further his music career and embark on a new life adventure. During our podcast we had a great conversation about how he is reinventing himself.
We also covered how prioritizing his health and fitness has given him an edge over the competition - especially with increasing his strength, energy, stamina, and self confidence - making him a better person all around. | 
