New Back Workout - try this for wide V-shape lats

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Subject: New Back Workout - try this for wide V-shape lats

Lee Hayward's Total Fitness Bodybuilding Tips

Hey Friend,

If one of your physique goals is to build a bigger more muscular back, than you're going to want to check out the back workout that I just posted on my blog.

This is the second workout in my new series covering home gym dumbbell workouts. I get a lot of requests for simple workouts that can be done at home using very basic equipment.

That's why over the next several videos and blog posts I'm going to be showing you how to work all your major muscle groups at home with nothing more than dumbbell exercises and body weight exercises.

The back is one of the most critical areas for a strong powerful physique.

Many beginners overlook the importance of back training in their workouts as they tend to focus more on the show off muscles like the chest and arms.

However, the back is one of the most crucial muscle groups in the body for all around functional strength and building an impressive muscular physique.

A good back has 3 main qualities: thickness, width, and v-shape.

In this home gym back workout you learn how to train for all these things so you can build a well developed back!

New Back Workout - try this for wide V-shape lats!

all the best,

Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: New Back Workout - try this for wide V-shape lats