| Hey Friend,
It's your muscle building coach Lee Hayward here with a quick update...
There is a New 5x5 Workout Program uploaded to the Total Fitness Bodybuilding Training App.
This is an advanced power training program that can help you increase your max lifts in the bench, squat, deadlift, bent over row, and military press.
If you already have the Total Fitness Bodybuilding Training App downloaded on your smart phone, just open the "Workouts" section, and scroll down until you see the new 5x5 Workout Program.
If you haven't downloaded the TFB app yet, then just click on the link below to download it now.New 5x5 Workout Program Just Added To The Total Fitness Bodybuilding Training App <<--click here to download |
| | | all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com |
| | ============================= |
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