Over the past several months I've added a lot of new friends and followers. So I figured it would be a good idea to share an update post about how Lee Hayward's Total Fitness Bodybuilding got started.
Many people don't realize that back in 1997 I started one of the very first bodybuilding & fitness websites on the Internet… And to put things in perspective, the Internet only became a public network as we know it back in 1996. This was right at the start of the "Dot Com" boom.
So before the days of Google, before YouTube, Facebook, and Instagram... There was Lee Hayward's Total Fitness Bodybuilding @ www.LeeHayward.com