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Hey Friend,
I just completed the very first official workout in my New Home Gym...
If you've been following along with my YouTube videos then you may already know
that I'm in the process of putting together a basement home gym –
appropriately called:
"Hayward’s Hardcore Home Fitness" :-)
And I just posted up a full Home Gym Shoulder Workout routine that
trains all 3 heads of the deltoids – front delts, side delts, rear
delts, and traps.
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If
you are looking for a complete mass building shoulder workout to help
fill out your deltoids, then give this shoulder routine a try for
yourself and leave me a comment on my blog letting me know how it works for
you.
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| Follow Lee Hayward's Total Fitness Bodybuilding on:
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Join The Total Fitness Bodybuilding Inner Circle Coaching Club - Click Here
Master Pull Ups & Chin Ups with the Progressive Pull Up Program - Click Here
Develop A Strong Crushing Grip & Ripped Muscular Forearms - Click Here
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