Back in October of last year Steve wasn't happy with the direction his health was headed...
44 years old, busy father, working full time to support his family, while going through lockdown during the 'pandemic'...
The stress started to add up and so did the pounds...
It wasn't long before Steve was tipping the scale at just over 260 pounds!
So he reached out to me for help - it started with following my Free 5 Day "Lose Your Gut Challenge" group that I ran through facebook.
After that Steve decided to come on board with my Muscle After 40 Blueprint Coaching Program...
That proved to be one of the best decisions he's ever made!
Together we put together a sustainable healthy eating plan and home exercise routine that he followed - during lockdown - and the results speak for themselves.
In less than a year, he lost 100 lbs. and made a complete life changing "Before" and "After" transformation!
Just check out what Steve had to say on our private VIP coaching group the other day...