"Lose Your Gut" Challenge

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Subject: "Lose Your Gut" Challenge - Updates

Lee Hayward's Total Fitness Bodybuilding Tips

Hi Friend,

It's Lee Hayward here with the "Lose Your Gut Challenge Group" and I just wanted to drop you a quick email with some updates to the group.

If you've been following along with the challenge, then you know that the Facebook God's haven't been co-operating and we've been having some technical issues streaming the LIVE videos...

Sometimes they work, other times they don't, and there doesn't seem to be any rhyme or reason behind it.

So in this email I'm going to give you an overview of all the content that was covered, to make sure that you didn't miss anything.

Day 1: Meal Prep - why I always do this on Sunday and you should too...
https://www.facebook.com/lee.hayward/videos/10159459116590148

>> Video Review and Q&A from Day 1:
https://www.facebook.com/lee.hayward/videos/10159460666785148

DAY 2: The 3 early warning signs you're not having enough protein!
https://www.facebook.com/lee.hayward/videos/10159461648915148

>> Video Review and Q&A from Day 2:
https://www.facebook.com/lee.hayward/videos/10159463004410148

DAY 3: Not eating enough veggies may be causing you to plateau in your fat loss!

https://www.facebook.com/lee.hayward/videos/10159464135000148

>> Video Review and Q&A from Day 3:

https://www.facebook.com/lee.hayward/videos/10159465500615148

Today is Day #4 of the "Lose Your Gut" Challenge and the most recent video lesson has been posted up on our group now.

The NEXT Step... What To Do After The 5 Day Lose Your Gut Challenge...

On Thursday at 9pm EST I'll be hosting a LIVE Graduation Workshop Webinar where I'll be revealing the next phase of your fitness transformation journey.

Note: since we have an International audience, I will be hosting a second LIVE Graduation Workshop on Friday at 9am EST to accommodate people in different time zones. You can choose the one that fits best with your schedule.

>> Register HERE for the LIVE Graduation Workshop!

The 5 day challenge will get you moving in the right direction, but it isn't something you can follow forever, so on the live workshop I'll be providing you with the missing pieces of the puzzle that you'll need to sustain your fat loss results over the long term.

If you have any questions, or need help, feel free to post them to our facebook group at: https://www.facebook.com/groups/lose.your.gut.summer.shred

all the best,

Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: "Lose Your Gut" Challenge - Updates