Hey Friend,
The 2023 "Lose Your Gut Challenge" - Summer Shred… We're Doing It Again! If you have fallen off the bandwagon, not happy with your current level of fitness, and have a gut that you'd like to get rid of - then I might be able to help...
While I don't claim to know it all, I HAVE helped hundreds of guys transform their body, lose their gut, and get back in shape - without suffering through extreme low calorie diets or killing themselves in the gym with crazy workout schedules.
And yet...
Not that long ago, I fell off the rails and got the dreaded "Dad Bod" 😫
After I stopped competing in bodybuilding and became a father I never had the time (or the motivation) to spend endless hours in the gym. And I couldn't stand the thought of eating boiled chicken and broccoli out of Tupperware Containers.
And it didn't take long for it to show...
One skipped workout turned into a week-long break from the gym...
It became easier to pick up the phone and order a pizza than it was to cook a meal... I tried to justify it all by saying that I'm just extra busy and I'll get back on track "On Monday"...
But "Monday" kept getting pushed back week after week...
All those little decisions started to add up, even though I "knew better", I wasn't doing what I knew I should do...
I fell into the "ALL" or "NOTHING" trap, and the problem with that is you rarely ever get it "ALL" and more often than not, you end up with "NOTHING".
It got to the point where I didn't even recognize the fat guy looking back at me in the mirror...
I was disgusted and embarrassed with how far I'd let myself go...
Here I was fat, lazy, and had a 40+ inch waistline and a gut that stuck out further than my chest?
|