🏁 Ready, Set, GO!
Welcome To The Lose Your Gut Fall Challenge!
You're about to embark on a Proven Step-By-Step Fat Burning Action Plan that will help you lose your gut, build lean muscle, and sustain your results for life! 💪
If you've fallen off the rails with your health and fitness over the summer, and need to get back on track... You're Not Alone... And that's why we're doing the Lose Your Gut Challenge.
So I congratulate you for having the courage to step outside your comfort zone and take action.
By implementing what you're going to learn over the next week you'll be able to turn things around and start building a physique that you can be proud of 🔥
We're going to lay the foundation here that will help you finish off 2024 on the right track towards optimizing your fitness & nutrition for long term health, strength, and confidence.
Over the 5 Lose Your Gut Challenge I'm gonna to show you how to master your metabolism and build a lean athletic body. You'll go from a frustrated yo-yo dieter - to knowing EXACTLY how to burn the fat and build lean muscle - and do so without going to extremes, without cutting carbs, or starving yourself in the process.
A bold claim I know - and you may be ready to call Bull S#!t...
But keep reading and I'll explain exactly how we're gonna to do just that.
HOW THE LOSE YOUR GUT CHALLENGE WILL WORK:
1️⃣ You'll be following the fat burning nutrition protocol laid out in the downloadable Lose Your Gut "cheat sheet" every single day. (link to that is below in this email)
2️⃣ Each day at 8am EST I'll be going LIVE in the group to get you motivated for the day ahead and provide you with your coaching lesson and accountability task.
3️⃣ These accountability tasks will be simple and achievable for everyone in the group - but they must be completed within 24 hours in order to keep up with the group. And completing these accountability tasks on time is how I'll test your commitment.
4️⃣ On Thursday at 9pm EST I'll be hosting a LIVE Graduation Workshop Webinar where I'll be putting everything together into a complete step-by-step system and revealing the next phase of your fitness transformation journey.
Note: since we have an International audience, I will be hosting a second LIVE Graduation Workshop on Friday at 9am EST to accommodate people in different time zones. You can choose the one that fits best with your schedule.
The truth is the next 5 days is only a kick start and isn't something you can follow forever, so on the live workshop I'll be providing you with the missing pieces of the puzzle to sustain your fat loss results over the long term.
3. Register for the LIVE Graduation Workshop at:
https://event.webinarjam.com/register/1/8vgv2bn
4. Jump on the scale and record your starting weight.
(Note: you don't have to share this to the group, but you need to know where you're starting from in order to measure your progress moving forward).
5. Take a selfie photo and post a quick intro to the group.
Let us know who you are, where you're from, and why you're here... What is your health & fitness goal that you would like to achieve in 2024. The first step to making your goal a reality is to put it out there so we can help you towards achieving it.
Keep the conversation going!
If you have any questions, problems watching the video, or downloading the cheat sheet PDF, etc. please post them to the facebook group at: https://www.facebook.com/groups/total.fitness.bodybuilding
and we'll help you out. The group is a safe and secure place to chat and get the help and support you need to make your fitness goals a reality.
