Lose Your Gut Challenge Accountability Tasks ⌛️

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Subject: Lose Your Gut Challenge Accountability Tasks ⌛️

Lee Hayward's Total Fitness Bodybuilding Tips

Hi Friend,

Things are full steam ahead within the Lose Your Gut Challenge Summer Shred Group - we're currently on DAY # 2 and I just finished up the lesson of the day showing how you can boost your metabolism, burn bodyfat, satisfy your appetite, and improve your overall health and wellness by prioritizing the most important nutrient.

Everyday during the challenge there will some accountability tasks that you need to complete in order to move in the right direction towards reaching your fitness goals and losing your gut!

Each video lesson will be pinned to the top of the group in the "Featured" section so it will make it easier for you to follow along and keep up.

TODAY'S ACTION STEPS:

1️⃣ Watch the challenge this kick off video at:
https://muscleafter40blueprint.com/5-day-lose-your-gut-challenge

2️⃣ Download the Nutrition Cheat Sheet at the link below:
https://drive.google.com/file/d/1choPlgQsWxIu4aNdRq65sTMzOlABAlDx

3️⃣ Register for the LIVE Graduation Workshop at:
https://event.webinarjam.com/register/1/8vgv2bn

4️⃣ Post your selfie picture and introduction to our facebook group - if you haven't already done so at:
https://www.facebook.com/groups/lose.your.gut.2023

5️⃣
If you have any questions, problems watching the video, or downloading the cheat sheet PDF, post them to our group and I'll do my best to help you out.

all the best,

Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

======================

P.S.

I'll be doing a LIVE video review of the day at 8 pm EST this evening on our facebook group. This is where a lot of the coaching takes place, so you don't want to miss out.

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: Lose Your Gut Challenge Accountability Tasks ⌛️