| How do you build muscle, lose the gut, and create a sustainable body transformation if you lack time and motivation?
How
do you eat healthy if you are always on the go with work, family, and
other responsibilities that keep pulling you away from reaching your
health and fitness goals?
How do you find the time to food shop, meal prep, and go to the gym... if you're a busy guy or have a full time job?
Do
you ever feel confused and overwhelmed with all the contradictory views
and opinions of how to eat and exercise for losing fat and building
muscle?
Should you be weighing food, counting calories, and tracking macros?
Do you really need pricey supplements?
If so, how do you know which ones actually work?
Is the constant battle of trying to get in shape and look good really worth it?
Is anyone actually noticing the change?
Can you really get sustainable results without living in the gym and eating nothing but boiled chicken and broccoli?
And when should you have a cheat day?
(And how the heck do you even do it without ruining everything?)
Do you even have the willpower to keep going?
Should you be doing cardio, weights, or both? How much, how often, etc.?
What about HIIT training?
Do you mix it up and change your routine, or are you better off sticking to the same thing?
STOP - PLEASE - JUST STOP...
If any (or all) of the above questions run through your head... day after day... I might be able to help.
Hey, it's Lee Hayward here from the Muscle After 40 Blueprint.
And,
while I don't claim to know it all, I HAVE helped hundreds of guys
transform their body by creating a realistic and sustainable step by
step action plan.
And yet...
Not that long ago, I was in your shoes.
|
| | After
I stopped competing in bodybuilding and became a father I never had the
time (or the motivation) to spend endless hours in the gym. And I was
sick and tired of eating chicken and rice out of Tupperware Containers.
And it didn't take long for it to show...
One skipped workout turned into a week long break from the gym...
It became easier to pick up the phone and order a pizza than it was to cook a meal...
I
tried to justify it all by saying that I'm just extra busy and I'll get
back on track "next week"...
But next week kept getting pushed back
further and further...
All those little decisions started to add up, even though I "knew better", I wasn't doing what I knew I should do...
And it got to the point where I didn't even recognize the man looking back at me in the mirror...
I
was disgusted and embarrassed with how far I'd let myself go... Here I was fat, lazy, and had a 40+ inch waistline and a gut that stuck out
further than my chest?
Is that kinda how you feel right now?
If
so, I'd like to help - let me give you a road map, so that you can stop hitting dead ends or
getting lost on back roads, and instead take the fast lane to a lean
healthy body that you can be proud of.
Here is what I am proposing.
I've
had a TONNE of guys reach out to me recently asking for my help...
Especially after they seen my recent 30-Day Shred Results that I posted
on YouTube.
So I had this crazy idea to build out a 5 Day Lose
Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo
dieting trap and master your metabolism in under a week.
No fluff. No theory. No selling supplements or any other rubbish.
Just
me pulling back the curtain and showing you what has worked for me and
my VIP coaching students who have achieved amazing physique
transformations.
Don't worry it will be 100% free.
Zero obligation.
I just ask for your TOTAL commitment for 5 days.
If you're down for the challenge, then I'd like to invite you to join my private facebook group where I'll be sharing all the details at:
If there are enough guys who are interested in participating, I'll build out the challenge.
Just clink the link above, request access to join our private FB group and I'll share all the details with you there.
|
| all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com
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| | Download the Total Fitness Bodybuilding Workout App - Click Here
Increase your Bench Press with Blast Your Bench - Click Here
Get Big with Old School Bulking 101 - Click Here
Wanna Get Personally Coached By Lee? - Click Here
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