Myself and Jeff Samatro will be hosting a live stream Fitness & Nutrition Q and A over on the Total Fitness Bodybuilding YouTube channel at 1 pm eastern time today @
If you have any questions about building muscle, losing fat, and getting back in shape - feel free to join us today. Note: I know this is a last minute notice, but the replay will be posted up afterwards in case you can't make it live.
Note: Jeff is one of my top coaching students who has achieved an amazing before and after transformation and is now working with me as an assistant coach with the Muscle After 40 Blueprint Program.
During our LIVE video chat today Jeff will be sharing some of the tips and tricks that he used to lose over 65 pounds of bodyfat and get in the best shape of his life!
Lee Hayward (Your Over 40 Muscle Building Coach) https://www.MuscleAfter40Blueprint.com
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P.S.
If you'd like to achieve a fat loss transformation like Jeff did, just hit reply to this email and I can send you a PDF download of the exact program he followed to get in his best shape!
Lee Hayward P.O. Box 13175 CBS, NL, A1W 2K1 Canada
