| Hey Friend,
Just a reminder that we'll be going LIVE at FIVE over on the Total Fitness Bodybuilding YouTube Channel today.
https://www.youtube.com/c/TotalFitnessBodybuilding
At 5:00 pm Eastern Time I'll be doing a live Q & A... So if you have any questions about building muscle, losing fat, optimizing your nutrition, workouts, etc. or if you're just looking for some tips and tricks to get in your best shape - feel free to join me LIVE at FIVE today!
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| | | all the best, Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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Would like some help with optimizing your fitness and
nutrition program?
If so, then you can apply for a Free Strategy Session Coaching
Call with me where we will have a one-on-one conversation and do a "Fitness & Nutrition Audit"
of your current program. We will brainstorm ideas and discuss strategies for
how you can achieve your muscle
building & fat loss goals faster and easier than what you're
doing right now.
Book in for your Free Strategy Session Call Here. |
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