Happy Friday the 13th... 🫣
Hope you're not superstitious because today (Friday the 13th) I'm hosting a LIVE @ FIVE video Q and A at 5 pm eastern time on the Total Fitness Bodybuilding YouTube Channel at:
If you have any questions about your workouts, nutrition, building muscle, losing fat, etc. Then you're welcome to join in on the conversation and get your questions answered in real time.