Hope you're having a good summer and keeping your fitness in check.
Just wanted to send you a quick email to let you that today (August 9th) I'm hosting a LIVE @ FIVE video Q and A at 5 pm eastern time on the Total Fitness Bodybuilding YouTube Channel at:
I had to cancel last week's live video chat because I was away on a camping trip in Gros Morne National Park with Trish and Harvey.