|
Hey Friend,
This has been a busy and productive week within the Total Fitness Bodybuilding Community because we just finished up another "Lose Your Gut" Challenge Group!
Last night we had our Graduation Workshop for the challenge participants who have competed the challenge and we laid out our entire 3 Phase System for Losing Your Gut and keeping it off while enjoying your life in the process.
The replay of our Graduation Workshop has been posted up on the Total Fitness Bodybuilding Facebook Group, so if you haven't seen it yet, you can watch the replay for the next 48 hours at:
https://www.facebook.com/groups/total.fitness.bodybuilding
And in addition to that, just wanted to remind you that today (October 4th) we're having a LIVE @ FIVE video Q and A at 5 pm eastern time on the Total Fitness Bodybuilding YouTube Channel at:
|
|
|
If you have any questions about any of the content that we covered during our Lose Your Gut Challenge - or any questions about fitness and nutrition in general - you're welcome to join us today and get those questions answered live during our video Q and A.
|
|
|
all the best, Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward
======================
P.S. If you can't make the LIVE Stream today, but would like some help with your fitness and nutrition program. You can book in for a one-on-one consultation coaching call with me at the link below...
To schedule your coaching call, just Click Here
|
|
