Subject: Killer Tricep Exercise!

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

When it comes to building Big Muscular Arms you need to focus on building up the Triceps!

The triceps make up 2/3's of your upper arm development. So if you want to stretch the tape measure and get Bigger More Muscular Guns than you need to pack some meat on to those triceps.

I just posted up an absolute Killer Tricep Exercise on YouTube: 
Bodyweight Tricep Extensions!

This is a great move that will really work the triceps hard and stimulate high levels of Neuro-Muscular-Activation.

Just click on the link below to see a quick video demo of how it's done...

all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

=============================
Follow Lee Hayward's Total Fitness Bodybuilding on:

=============================

Did you know you are probably missing some of my Bodybuilding Tips?

It's true! These days e-mail filters are stricter than ever and maybe filtering out my e-mails even though you asked to receive them. However, you can fix this and ensure that you keep getting all the latest Bodybuilding Tips e-mails.

Click Here to make sure you don't miss out...

=============================
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
You may unsubscribe or change your contact details at any time.

    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2013-10-29. Report abuse