| Hey Friend,
If you're looking for a safe alternative to barbell squats for building bigger more muscular legs - then you're going to want check this out...
Hip Belt Squats - Killer Leg Exercise for Building Mass.
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| | One of the best exercises you can do for building size and strength is
the squat. It stimulates muscle growth like no other movement.
However, a lot of people complain that squats hurt their knees, hurt
their back, hurt their shoulders, or that they are just plain scared of
getting under a loaded barbell and squatting.
But there is an easier alternative to regular barbell squats that can
deliver similar results, and that is the Hip Belt Squat.
This exercise will allow you to squat big, with proper form, without
placing any stress on your back, shoulders, etc.
In this video we'll review of the Hip Belt Squat exercise and cover the
proper type of squat belt to use for this movement, different types of
hip belt squat variations, and my personal suggestions for the best way
to use this exercise in your leg workouts.
Hip Belt Squats - Killer Leg Exercise for Building Mass. |
| all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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