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Hey Friend,
Yes it's true Vince Gironda actually kicked someone out of his gym for doing sit ups!
You see according to Vince, sit-ups and leg raises don't reduce the size of your stomach and could even shock your nervous system.
Click the link below to read more outspoken and controversial advice that Vince shared with his 4 time tested muscle building principles.
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| Follow Lee Hayward's Total Fitness Bodybuilding on:
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P.S.
Make sure to download a copy of Vince Gironda's 8 Sets of 8 Workout Program.
This is a Totally FREE PDF Download. Click Here to get your copy!
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