| Hey Friend,
Have you ever tried to bulk up and gain muscle, only to find yourself adding more size to your belly, than you are to your biceps?
When it comes to bodybuilding and gaining muscular bodyweight one of the biggest problems that people have is that they may gain weight alright, but a lot of the weight gained is just excess bodyfat - NOT Lean Mass...
This leads a lot of guys to question whether or not it's even possible to bulk up and keep your waist line small...
>> How To Keep Your Waist Small While Bulking
Now there is no denying that genetics play a big role in how your body will respond to diet and training. There are some genetically gifted guys out there who have a racing fast metabolism and can eat pretty much whatever they want and still stay lean.
Unfortunately, I'm NOT one of them, and you probably aren't either :-(
But that doesn't mean you have to get fat when bulking...
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| | One of the tricks to gaining muscle while staying lean is to approach your Bulking Diet with the same focus that you would apply to a Cutting Diet.
I've found from years of coaching clients that most people are far more strict and disciplined when dieting for fat loss, than they are when bulking for mass building.
So the best approach for making lean gains and keeping a trim waist line while bulking is to treat it as if you were following a "High Calorie Cutting Program".
Just click on the link below to learn 3 killer tricks for...
>> How To Keep Your Waist Small While Bulking
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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