Just the other day I had surgery on my left hand to relieve carpal tunnel syndrome.
I've had mild carpal tunnel syndrome since my early 20's and have been able to manage it on my own with physiotherapy exercises, stretching, wearing support braces, etc.
But in recent years it has gotten so bad that I finally needed to get surgery to release the carpal tunnel syndrome nerve impingement and I made a video sharing my personal experience with the surgery and my plans for keeping fit and active during my rehab process.
