| Hey Friend,
If you had a proven system that could totally turn your life around for the better - allowing you to get healthier, fitter, stronger, have more energy, and wake up excited to each new day - would you take advantage of it?
That's exactly what Jeff Samataro did. He came on board with the Muscle After 40 Blueprint Coaching Program - lost 65 pounds of bodyfat while gaining lean muscle in the process, and totally improved his life - and he has not looked back or regretted making that decision!
In this video Jeff and I sit down for a zoom conversation and talk about the eating, exercise, and lifestyle habits that he has adopted to get in the best shape of his life - while enjoying the process.
If you're not happy with your body, health, and fitness and would like to make a change for the better... Then make sure to listen to this inspiring conversation.
I promise you'll get some valuable insights and nuggets of wisdom that will help you get back on track to becoming the best version of YOU. |
| | | all the best, Lee Hayward (Your Over 40 Muscle Building Coach) https://www.MuscleAfter40Blueprint.com
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P.S. If you would like some help with a customized fat loss fitness and nutrition plan, then you can apply for a Free Strategy Session Coaching Call and we'll brainstorm some ideas and action steps to help you get in your best shape. Book in for your Strategy Session Call Here. |
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