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Hey Friend,
It's your muscle building coach Lee Hayward here with a brand new Ask Lee Video Q & A. In this one I go into detail about a conversation that one of my subscribers had with his gym teacher about the leg press...
Is the Leg Press BAD for your KNEES? <<--click to find out
In this video I go off into a bit of a rant about a personal pet peeve of mine that just drives me crazy, and one that causes a great disservice to a lot of novice lifters.
Click Here to check it out...
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all the best, Lee Hayward (Your Muscle Building Coach) http://www.TotalFitnessBodybuilding.com
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