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Hey Friend,
Today is "International Chest Day"...
Walk into any gym on a Monday and you'll see one glaringly obvious similarity; everyone is training chest.
Most training programs have Chest as the first workout of the week, and if you start your week off with a good chest workout, then you have mentally set yourself up for a great week of training.
To celebrate "International Chest Day" I have a brand new chest workout for you.
This one covers 5 of the best muscle building exercises that you can do for complete muscle development in your chest.
Follow This Chest Workout To Build Bigger More Muscular Pecs! |
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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