| Hey Friend,
Walk into any gym on a Monday and you'll a common theme...
Everyone is Training Chest!
The first day of the work week has been given the title of "International
Chest Day" simply because it is the body part that separates the Alphas
from the rest of the pack.
If you have a big chest coupled with a big bench, you have effectively established dominance among your fellow lifters.
And to celebrate "International Chest Day" I've posted up a brand new video for you that covers a complete Mass Building CHEST Workout! |
| | Just
click on the link below to see the full workout...
Mass Building CHEST Workout - Do This For BIGGER Pecs!
If you have any questions about this workout,
please post them in the comments section and I'll chat with you there.
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
============================= |
| | Follow Lee Hayward's Total Fitness Bodybuilding on:
|
|
|
|
|
|
|
